Progress on the Weight Loss Front
Aug. 22nd, 2009 05:37 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jayfurrJust got home from Temple, Texas. Spent all day getting home. Sigh.
Anyway, I weighed myself on the super-enhanced digital scale here at the house for the first time in a week. I was hoping I'd have lost a pound or two on my 1600-calorie-per-day diet (see http://www.livestrong.com/thedailyplate/diary/who/jayfurr/ for a complete breakdown of everything I've eaten in the last ten days or so) but when I stood on the scale, WHOA!
I weighed 218.4 on Sunday when I weighed in as part of my stickk.com commitment contract (http://www.stickk.com/members/commitment.php/cid/49577).
Today:
And it's not like I've been abstaining from water and stuff today -- I've been staying hydrated.
And I know I may plateau and all that, but nonetheless, I'm damn pleased. My goal of 210.0 is in sight.
Anyway, I weighed myself on the super-enhanced digital scale here at the house for the first time in a week. I was hoping I'd have lost a pound or two on my 1600-calorie-per-day diet (see http://www.livestrong.com/thedailyplate/diary/who/jayfurr/ for a complete breakdown of everything I've eaten in the last ten days or so) but when I stood on the scale, WHOA!
I weighed 218.4 on Sunday when I weighed in as part of my stickk.com commitment contract (http://www.stickk.com/members/commitment.php/cid/49577).
Today:
212.6
.And it's not like I've been abstaining from water and stuff today -- I've been staying hydrated.
And I know I may plateau and all that, but nonetheless, I'm damn pleased. My goal of 210.0 is in sight.
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no subject
Date: 2009-08-23 05:21 am (UTC)get a little "celebratory" when the doctor told me
my blood sugar was perfect...